Easy, at-home warm-up exercises to elevate your heart rate and activate legs and hips. Tack it on before a run or strength session.
The post 8-Minute Lower Body Warm-Up appeared first on Under Armour.
8-Minute Lower Body Warm-Up
Easy, at-home warm-up exercises to elevate your heart rate and activate legs and hips. Tack it on before a run or strength session.
The post 8-Minute Lower Body Warm-Up appeared first on Under Armour.
