Ready yourself physically and mentally before an upper-body strength session. These moves will warm up the arms, shoulders, chest & back.
The post 9-Minute Upper Body Warm-Up appeared first on Under Armour.
9-Minute Upper Body Warm-Up
Ready yourself physically and mentally before an upper-body strength session. These moves will warm up the arms, shoulders, chest & back.
The post 9-Minute Upper Body Warm-Up appeared first on Under Armour.
