Addison Rae Diet and Workout Plan 2020
If you don't already know her by her amazing videos, Addison Rae is a powerful social media influencer. The Addison Rae diet and workout...
Madelyn Cline Workout Routine and Diet Plan 2020
Want to get a rocking body like Madelyn Cline? Look no further! We'll show you the Madelyn Cline workout, diet and other things you...
MUST READ
What Are the Best Keto Diet Book Choices?
If you’re still on the lookout for a good diet plan, there’s a diet which has been around for a long time yet is...
The 7-Day Keto Weekly Meal Plan
The keto weekly meal plan is made to make sure you receive three healthy, balanced meals per day which address adequate protein consumption, satiation,...
Ketogenic 7-Day Meal Plan
You probably have heard of the high fat, low carbohydrate diet that is so popular among models and actors, and for good reason: low...
Does Intermittent Fasting Work?
What is Intermittent Fasting
Does Intermittent Fasting work?
Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It does not...
HEALTH
S.C. Governor Imposes 11 P.M. Alcohol Curfew For Bars And Restaurants
McMaster's order will go into effect Saturday night. The governor says it specifically targets young people, who account for nearly one in four of...
SCIENCE
This Week Brings the Second New Moon in a Month—Here’s why...
The week begins with a new moon in Cancer on Monday, July 20th. This is the second new moon in Cancer in a row....
Why One Trainer Says 20-Minute HIIT Sessions Can Be Even More...
The beauty of HIIT workouts is that they’re meant to be quick. Yes, they’re also meant to push you to the brink of exhaustion,...
Save 20% on Kosas, Ilia, Tata Harper, and More During Credo’s...
Beauty lovers know that caring for our skin is an investment. And often, we don’t need much convincing when it comes to trying out...