The Microdermabrasion Benefits You’ll Want to Read Up on for Post-Summer Skin Care

The ’90s were an arguably terrible decade for skin care—at least that was the case in my teenage bathroom, where I regularly beat up...

Cranberry Swirl Greek Yogurt Cheesecake Bites

Cranberry Swirl Greek Yogurt Cheesecake Bites These cheesecake bites are the perfect healthy holiday dessert! They are made with greek yogurt, cream cheese, homemade...

No Trick Or Treat: Americans Get Creative To Celebrate Halloween Safely

The CDC is advising against the door-to-door candy quest during the pandemic. So parents are coming up with alternative ways to bring the spooky...

383: Resilience, Mitochondrial Health, Peptides, and Smart Supplementation With World’s Leading Biochemist Shawn Wells

Shawn Wells is one of the most sought-out nutritional biochemists in the world, as well as an expert on biohacking and health optimization. Known...

Super Simple Green Chili

Super Simple Green Chili Green Chili (AKA Chile Verde) never looked so good! This easy green chicken chili is made with roasted poblano peppers,...

‘Easy breathing’

George Welte, 75, is keenly aware of just how close he came to death. His problems started in earnest about five years ago, in his...

Easy Taco Casserole

Easy Taco Casserole This Easy Taco Casserole is a fan favorite, and a great way to jazz up taco night! It’s a one-pot meal...

Bridgit Mendler Workout Routine and Diet Plan [2020]

Bridgit Mendler Workout Routine and Diet Plan: Bridgit Mendler is an actress known for her roles in movies and Tv shows like; Alvin and...

I Have an Eating Disorder but Can’t Escape the Kitchen

I feared that food would be the vector for the virus, the thing that sickened me or made me unknowingly symptomatic.
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