5 Ways Teens Can Get More Fruits and Vegetables Into Their Diets

A new study found that high school students aren’t getting enough produce.

The Toll of Fried Foods on Heart Health

Eating fried foods increased the risk of heart disease, stroke, heart failure and premature death.

‘I Was the First To Get the COVID-19 Vaccine, But So Many Other Black...

Black Americans are disproportionately hospitalized for and dying from COVID-19, but the community has shown less inclination to be vaccinated than other racial and...

Miguel Ángel Silvestre Workout Routine and Diet Plan

Miguel Ángel Silvestre Workout Routine and Diet Plan: Miguel Ángel Silvestre is an actor known for his roles in movies and TV shows like...

‘I’m a Dermatologist and These Are Hands Down The Best Body Oils For Winter...

Thanks to chapped lips and dry complexions, most of us are well aware of the toll that winter weather takes on our faces. But...

The 11 Best Food and Drink Launches of 2020 You May Have Missed

Last year was a ride, to say the least. But even a global pandemic couldn’t stop the launches of some amazing new food and...

5 Beginner Workout Mistakes a Trainer Is Begging You To Stop Making

Starting a new fitness routine is nothing short of exhilarating. Within the first week, you’ll likely find yourself with more energy, better sleep, a...

The Budgeting Apps, Books, and Podcasts To Help You Pave the Way to a...

Given skyrocketing unemployment rates in light of the pandemic and a reckoning with how precarious a sense of financial security can be, many people...

Lali Espósito Diet Plan and Workout Routine

Lali Espósito Diet Plan and Workout Routine: Lali Espósito is a singer, songwriter, dancer, actress, and model known for her songs. She has starred...
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