Marilyn Diamond, Who Wrote a Blockbuster Diet Book, Dies at 81
“Fit for Life,” which she wrote with her husband, was a best seller in the 1980s promoting good health ahead of weight loss. But...
6 Editor-Approved Salad Dressings You Can Whip Up in Minutes
Most of the ingredients are already in your pantry.
3 Underrated Ingredients To Restore Collagen & Keep Your Skin Firm
If you count yourself a collagen-curious individual, you've come to the right place.
5 Habits Elissa Goodman Recommends for Aging Gracefully
When it comes to aging gracefully, we don’t buy into hype and neither does Elissa Goodman. The holistic nutritionist has helped thousands transform their...
5 Things Your Brain Really Needs After 30 (And the Supplement That Can Help)
Your 20's were about surviving late nights. Your 30s and beyond? They’re about remembering why you walked into the kitchen in the first place.
Somewhere...
This One Type Of Food Can Cause Overeating & Derail Weight Loss Goals
A few really good reasons to avoid "hyper-palatable" foods.
Skipping Breakfast & Eating Late Dinners? Here’s What It’s Doing To Your Bones
It's not just what you eat, but when
Trump’s Medicaid cuts will hurt children’s hospitals
The GOP said its overhaul of Medicaid was aimed at reducing fraud and getting more adult beneficiaries to work. Among the likely side effects:...
What Seed Co-Founder Wants You to Know About Bloating—And Why Most Probiotics Don’t Work
You skipped the dairy. Cut the gluten. Sipped the tea. Said goodbye to garlic. And still? You're bloated.
You’re not alone. According to research from...
What kind of dairy does a body good? Science is updating the answer
New dietary guidelines are coming soon. Health secretary Robert F. Kennedy Jr. has promised the days of skim milk and other low fat dairy...