Kids Feel Pandemic Stress Too. Here’s How To Help Them Thrive


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Spending quality time with kids and listening deeply to them is one way to help them tame anxiety. Here Mariano Noesi and Maryam Jernigan-Noesi play with their 4-year-old son Carter.  Jernigan-Noesi is a child psychologist.

For children, the distress shows itself in difficult moods, stomachaches or even regression to behaviors from earlier childhood. Here are seven ideas to help anxious kids feel better.

(Image credit: Lynsey Weatherspoon for NPR)


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