These Rosemary Essential Oil Benefits for Stress and Cognition Make It Worth Sniffing

Essential oils have become…well, essential in health and wellness circles for providing stress relief and other mind-body benefits. While lavender may help you snooze...

8 Duvet Covers for People Who Never Clean Their Comforter (Yes, You!)

I’ve been in this three week long running dialogue with my mother about how I need good quality duvet covers for Christmas. Cotton only...

This Line of Pure Oils Allows You To Customize the Perfect Blend for Your...

From hair care to cuticle repair, there are more uses for oils in your beauty routine than I can count. However, not all oils...

10 High-Protein Vegetarian Dinner Recipes You’ll Want To Make Again and Again

Putting a substantial plant-based serving of protein on your plate is easier than you might think. Take lentils, for example: While one serving of...

Any Good Burpee Workout Requires Other Moves, Too—Just Ask Nike Master Trainer Kirsty Godso

If you want to spike your heart rate, and fast, you’d be hard-pressed to find a better exercise than the classic burpee. The complex, jack-of-all-trades...

Blake Gray Diet Plan and Workout Routine

Blake Gray Diet Plan and Workout Routine: Blake Gray is an internet personality and one of the Sway House members, which is the place...

Waxing and Waning Moons Affect Your Mindset and Mood Differently—Here’s What To Know

While astrological energy tends to prioritize the full moon and new moon, those are just two of the moon’s monthly phases. The full moon is connected...

The Skin-Care Industry Still Has a Long Way To Go When It Comes To...

Thanks to the new standard set by Fenty Beauty’s 40-shade foundation range, inclusivity has become a non-negotiable in the makeup world. But while progress...

This Is the Best Food for Brain Health, According to a Top Functional Medicine...

When I picture myself in my older years, I like to hope that my mind will be just as sharp as Sophia on Golden...

Mulled Wine Recipe

Mulled Wine Recipe With just a few simple ingredients you can make this delicious, spicy mulled wine. This mulled wine recipe is perfect for...
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